Different rock climbing holds. Perfect for beginners and seasoned climbers alike! While climbing holds may look simple enough, understanding the nuances of each type of hold is an essential part of climbing; and a lot harder than it looks!While there are only a couple of types of holds in the climbing gym, they come in thousands of shapes and sizes which affects the way you are going to use them when climbing. Jun 5, 2025 · Whether you’re rock climbing indoors or outdoors, it’s important to recognize the various types of holds you will encounter. Sep 21, 2022 · Climbing up tall rock climbing walls takes plenty of upper body strength, but your hands–specifically, how you use rock climbing grips–can make or break your experience. Each climber may use a different technique on any given hold, so it’s fun to know how to identify them. Jan 5, 2024 · An experienced climber will be able to recognise different bouldering holds and know how best to use them from just looking at the wall. But what’s the difference between a screw-on and a bolt-on climbing hold? We answer that question, and more in our Feb 17, 2025 · Master the art of climbing slopers with these tips! Learn how to improve grip, body positioning, and technique to tackle even the most challenging slopers. Did you know that it’s about more than aesthetics and that there’s a reason behind the different colors? Most of our Traverse Walls ® include color-coded hand holds in green, yellow and red. Holds come in a variety of shapes and sizes, and you’ll need to learn how to identify each kind so that you can grip it correctly. Sep 11, 2023 · Climbing is a sport that demands a nuanced understanding of how to interact with the rock or holds. 100% Satisfaction Guarantee Rock climbing is more than just a sport; it's an exhilarating blend of physical prowess, mental stamina, and technique. There are many different holds out there, each with its own unique set of challenges. By strategically incorporating various hold types such as crimps, slopers, pinches, and jugs, route setters can cater to climbers of all skill levels and provide a well-rounded climbing experience. If you look at the different types of holds for the upcoming Olympic climbing events, the climbing holds will consist of the following type of holds: jugs, crimps, slopers, pinches, and pockets (Figure 3). Feb 12, 2024 · Artificial walls were furnished with holds that were either rock or mimicked rock, and climbers did moves designed to imitate action outside. May 17, 2024 · Discover the variety of climbing holds available for indoor and outdoor climbers. Crimp – Small edges that only fit your fingers or fingertips. From crimps to slopers, undercuts to side pulls. When I first started rock climbing, everything seemed so intimidating. For all the holds listed above, the distribution of your weight will affect the effectiveness of each hold the most. Remember to prioritize safety, take it one step at a Commercial climbing gyms offer a lot of different kinds of climbing holds to practice on. Running water, wind erosion, rock fall, etc. Oct 8, 2025 · Learn about the types of climbing holds and how they differ from one another. Knowing the names and how to use differ May 1, 2024 · Crimp Climbing 101 covers the essential techniques and training tips for using crimps. Where else but on theCrag you can search for climbing areas by your preferred rock type? The information presented here was compiled by Dipl. Not after this! Understanding the types of climbing holds and how to use them will Oct 10, 2022 · If someone asks you for beta, understand the names and shapes of climbing holds to discuss climbing terminology. They come in various shapes, sizes, and textures, providing different challenges and techniques. On top of climbing holds, there are several different body positions that will help with climbing ability. Nov 4, 2022 · Once you learn how to grip different rock climbing holds, you will be much more comfortable on the wall and easily move past beginner rock climbs into early intermediate routes. Learning climbing holds names and types is essential to improving your climbing. All the different types of holds are words you will recognize, and once each hold is explained, you will hopefully have an “oh…that makes sense” moment. Understanding the different types of holds is crucial for both beginners and experienced climbers, as it Jul 12, 2024 · Whether you’re an indoor rock climber setting up a home wall or a gym owner installing a professional wall, understanding all the varieties of climbing holds available is crucial. At the heart of this interaction lies the mastery of various climbing grips and the ability to effectively navigate diverse rock features. I'm also going to show you my hand placement so you can get a good idea on how you can hold them. But which one is right for you? Learn all about the different types of climbing holds, the benefits and drawbacks of each type, and how to use them to enhance your climbing skills. For example, a jug might suggest a dynamic move. How to Do a Crimp While Climbing Different Climbing Crimp Positions There are two main types of crimping in rock climbing: the full-crimp grip and half-crimp. Sep 9, 2025 · Hanging improves your climbing abilities thanks to health benefits like: improved grip, enhancing shoulder stability, core strength and more. Unlock your climbing potential with our premium selection of home rock climbing holds! Designed for climbers of all levels, our holds offer superior grip, durability, and safety to transform any space into your personal climbing gym. A guide to mastering grip styles that every climber should practice and know. There are several primary categories of holds, each with unique characteristics that influence how climbers Oct 23, 2015 · The rock climbing tower at Refreshing Mountain offers a physical challenge with the reward of spectacular views at the top. These holds come in various shapes, sizes, and materials, each designed to provide unique challenges and experiences for climbers. If you use multiple Jul 23, 2024 · How to Create our Rock-Climbing Hold? Our first step before we even run our simulation is we need to create a model of a rock climbing hold. Going to the gym by myself and being surrounded by incredible climbers left and right. May 8, 2023 · Uncover the secrets of indoor climbing holds! Learn how to conquer jugs, slopers, pinches, pockets, & footholds like a pro with our comprehensive guide. From jugs to crimps, slopers to pinches, and the materials they're made of, this guide dives deep into the evolution, types, and intricacies of climbing holds, helping climbers and enthusiasts better understand their indoor climbing experience. Knowing these grips can help you climb safely and efficiently. Gyms and Homemade Setups Homemade climbing setups come in a variety of dirtbag levels. Walltopia offers an extensive selection of climbing holds, volumes and macros from our own product line and 52 other well-known brands. At home. Jan 10, 2022 · In this video, Dave discusses some strategies for moving your body to get the most grip out of any kind of climbing hold. Each hold uses one bolt and one set screw for installation. Key Takeaway There are different types of grips used in bouldering. It’s most common to see plastic holds at rock gyms, but occasionally you can find other materials being used too, such as wood, metal, or actual rock that’s been cut and shaped a certain way. Knowing how to tackle each one helps you anticipate what Discover the different types of climbing holds and how to use them effectively. Understanding the various types of climbing holds can directly impact a climber’s performance and technique. Feb 16, 2024 · For newcomers and intermediate boulderers alike, deciphering the lexicon of holds can sometimes seem as dizzying as the walls themselves. Aug 20, 2025 · Introduction to Climbing Holds Climbing holds are essential components of both indoor and outdoor climbing, serving as the points of contact for climbers to grip and maneuver. About the Instructor With more than 60 combined years of elite rock climbing experience, Alex Honnold and Tommy Caldwell have scaled some of the largest—and most extreme—walls in the world. If this feels overwhelming, don’t worry. Climbing Holds Climbing Holds are resin shaped grips/features that come in all shapes and sizes, for use on all manner of indoor or outdoor climbing walls. You can log ascents, see beta videos, add your own beta videos, tag problems with different notes, set problems (now with draft mode) and more! New features are in the works as well to continue to enhance your Kilter Board experience. Learn proper techniques, body positioning, and training tips to improve your indoor climbing skills and prevent injuries. Climbers use a combination of these holds to navigate routes up climbing walls. We would like to show you a description here but the site won’t allow us. Nov 24, 2024 · Understanding the different types of climbing holds can help climbers improve their techniques and enjoy the sport more thoroughly. As soon as you get your climbing shoes on you might feel like you’re being bombarded with jargon and lingo you’ve never heard before! But don’t let that scare you off. Learn about materials, mounting techniques, and strategic placement to enhance your climbing experience safely. Understanding what different climbing holds are called and being able to recognize them is helpful, but knowing how to use them is most important of all. Climbing wall with different colorful holds and carabiner hooks. Mar 12, 2025 · Below is a list of every type of climbing hold you’ll find and how to use it the next time you’re at the gym. The best grip Aug 21, 2024 · The types of climbing holds you’ll find in a gym are inspired by natural features found in rock. On most walls, climbing holds are arranged in paths called routes, by specially trained route setters. Although this article will focus on indoor rock climbing holds, these skills are transferable to outdoor climbing as well. Jul 30, 2017 · The different types of climbing holds and how to use them. Jun 11, 2024 · Discover the world of rock climbing wall holds, from types of holds to installation tips. Mar 27, 2019 · Neil Gresham gets to grips with handholds: Page-one of climbing technique is making the best use of the holds, and this became apparent when we looked at footwork earlier in this series. . Of 30 PCS Rock Climbing Holds for Kids, Extra Large Climbing Rock Wall Grips, Adult Rock Wall Holds Rock Wall Climbing Kit with Hardware for Indoor and Outdoor Climbing Wall Holds（Pastel Color） New on Amazon in past month 15% off coupon appliedSave 15% with coupon Ages: 36 months - 15 years Add to cart 36 PCS Rock Climbing Wall for Kids,Rock Wall Climbing Holds,Adults Climbing Wall Grip Kits Holds Up to 230 lbs for Outdoor Indoor Home Playground Climbing Wall Holds New on Amazon in past month Ages: 36 months - 15 years Add to cart Shop for Climbing Holds at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. This video gives tips on how to use jugs Oct 20, 2016 · Master common rock climbing holds terminology and practice your techniques when you visit Kendall Cliffs indoor rock climbing gym. Nature Climbing Holds are made exclusively from carefully selected, strong Finish granite and European FSC certified oak. Oct 14, 2024 · Indoor rock climbing holds come in all shapes and sizes. Once you know the basic hold types, take some time to learn how to use them. Ever wondered what types of climbing holds exist in the gym or how to hold them? Then this is the guide for you! I'll go over each type of hold and show you pictures of each. , have shaped natural climbing holds for millions of years! If you’re new to climbing, you might get confused when you hear somebody talk about a sloper or a jug. Our craftsmen handpick the raw material for every piece. While rock climbing, you will use handholds and footholds to push and pull your body to the top. No home climbing wall is complete without climbing holds! Make sure you understand the different types of climbing holds so that you have a nice variation and understand how to use them. From the fundamentals of footwork and body and hand positioning to mental Climbing Technique: Handholds. Climbing gyms and other commercial facilities must use a variety of artificial holds that mimic the challenge of climbing on real rocks. The following article gives an overview about the many rock types that are out there for climbing. Jun 23, 2024 · When setting bouldering routes, the placement of different types of holds is crucial in creating a challenging and engaging climbing experience. One way to understand the distinctions of climbing holds is how they attach to the wall. Explore the 9 Basic Climbing Handholds with Atomik Climbing Holds. Top quality, great selection and expert advice you can trust. Learning the different types of climbing holds is the first step in grasping the climbing language. I’ll tell you about the difference between hold types and the correct ways of plotting a climbing problem. Jul 13, 2021 · By the way, there are different types of crimp grips and gripping techniques for different holds, and we’ll dive into it more below. Urethane Rock Climbing Gym Holds *The grid squares are 1 inch by Jan 31, 2025 · Overview of Rock Climbing Holds Rock climbing holds are essential components of climbing walls, serving as the key features that climbers grip while ascending. Our visitors are beginners just getting introduced to the sport… so to help them get started, here is a list of some of the basic rock climbing holds to try out on our Rock climbing holds come in a crazy variety of different styles so when you start climbing at an indoor wall it can be pretty confusing to figure out which of the multicoloured lumps of plastic you should grab first. A helpful guide for beginners in rock climbing! Aug 29, 2025 · In this guide, we’ll break down the most common types of rock climbing holds you’ll find in a climbing gym, and how understanding them can support your growth – whether you’re new to climbing, coming in from hiking, or chasing new goals on your climbing journey. After this selection, the wood and stone are first cut on high precision machinery and then shaped and finished by hand. The weight on your arms increases as the rock gets steeper and the footholds get smaller. Oct 8, 2025 · A crimp in rock climbing is a type of climbing hold that will only fit your finger pads. Climbing Holds are excellent at imitating the real thing found on rock, making them great for training and for getting stronger! Jan 6, 2021 · The key to any climbing hold is knowing how to use it. But before you can start scaling those rocks, you need to know how to use the right climbing holds. There's a Reason for the Rainbow: Color-coded Hand Holds Explained At first glance, our climbing walls, loaded with colorful hand holds, are a beautiful sight. The relationship between indoor and outdoor climbing was clear. Whether you’re a seasoned veteran scaling cliffs or a fitness buff trying out indoor climbing, you need to know your grips. Natural Rock Holds: Natural rock holds, as the name suggests, utilize existing rock features as climbing holds in outdoor settings. The green hand holds are our beginner Discover the 5 best climbing holds for your indoor wall—from jugs to crimps to slopers. This set includes seven holds. This article is designed to guide you through the different holds categories that cover the walls of indoor climbing gyms, shedding light on the terms used and offering a few useful tips. Search among 78 authentic different rock climbing holds stock photos, high-definition images, and pictures, or look at other climbing gym or rock climbing stock images to enhance your presentation with the perfect visual. In doing so, you can create specific climbing routes, of varying difficulty levels, for climbers to try. When you're out there climbing, whether it's at the climbing gym or out at the crag, knowing the different rock climbing hold types is essential. Dec 5, 2021 · In the previous guide to this three-part series, I discussed the general idea and requirements to make a DIY rock climbing wall at home (indoor or outdoor). Oct 28, 2023 · 5. Each grip type is a specific way of holding onto a feature, optimized for different shapes, sizes, and angles of holds. Sep 27, 2025 · Building a home wall? Get the right Climbing Holds! Our 2025 guide covers types, materials, selection & setting basics. A lot of it needs to make more sense to the common ear. Below is 14 of the most common climbing holds that you’ll see indoors and outdoors as well as the ideal technique for using them. Bolts included. Sep 9, 2020 · If you are collecting holds for your first at-home wall, make sure to grab some pinches of varying widths to practice each type of hand position. There are three different crimp grips, the open hand grip, half crimp and full crimp grip. Discover the ultimate grip with my first-hand experience testing Rock Wall Hand Holds. May 16, 2023 · Rock climbing holds are the grips or handholds that climbers use to ascend a wall or rock face. Learn where to find the best climbing holds for your next adventure! Your first time in a rock climbing gym can be intimidating, even if you go with a seasoned climber. While not an exact science for predicting how every route you climb will be, holds can indicate the type of move that will come next. Check out this guide to master the basic six rock climbing grips and finger holds and dominate your next visit to the gym. Elevate your climbing game with these top-rated holds. This article provides that overview and, more importantly, explains how to use each hold. Create your perfect wall! Sep 25, 2023 · Explore the diverse world of indoor rock climbing holds. This is because different rock types can be sedimentary, igneous, or metamorphic. The most common kind of hold is the jug, a large, easy-to-grip hold that is often used for beginners. In doing so it tries to bridge the gap between the scientific view of a geologist and the information needs of an interested climber. Now, the stars of Free Solo and The Dawn Wall are teaming up to share their tried-and-true techniques for tackling any wall. For bouldering walls it is recommended to use 5 to 15 holds per wall section while for lead walls, 3-4 holds per metre are advised for a hard route and 6-7 holds for an easy route. A crimp might mean slow, controlled precision. In this blog, we’ll explore five essential climbing techniques—Directional Holds, Smearing, Flagging, Mantles, and Heel Hooks—and how they can transform your climbing experience. When you’re rock climbing outside in multiple locations, you may notice one type of rock has different attributes to the other. Climbing Wall Route Setting Fundamentals It’s a good idea to move the location of your hand holds periodically to keep the climbing wall interesting and challenging for climbers over time. I had to take a deep breath and This Real Rock set features the feel of real outdoor rock climbing when you add these to your wall you’ll feel like you’re climbing on real rock. Lately, we’ve come across several efforts on the “Reduce-Reuse-Recycle” spectrum at climbing hold businesses in different parts of the world. Learning the names of holds and how to spot each one is fundamental to your progress as a climber. Jan 5, 2023 · Rock climbing holds are an essential part of the sport of rock climbing, and there are many different types of holds that climbers can use. Understanding and effectively At your favorite gym. ! Apr 4, 2024 · Overall, hueco holds offer a diverse and exciting climbing experience, allowing climbers to test their skills and adapt to different types of holds and rock formations. Learn these 10 terms: jug, crimp, mantle, side-pull, pinch, pocket, mono, hand-jam, sloper, and undercling. From the three types of crimps, when to use them, and how to improve your crimp strength. Now that you know the list of materials and the entire building process, let’s get to decorating it…with climbing holds. Feb 1, 2025 · Rock climbing holds vary in so many ways, size, texture, color, material, etc. Crimping ain’t easy. Jul 18, 2022 · But the more you climb, the more you realize there’s a subtlety to climbing that requires different types of rock climbing holds for different routes and moves. May 17, 2023 · Bouldering holds come in various different shapes, sizes, textures, and functions. One of the critical pieces of being a successful climber is understanding the hold types. Discover the 7 essential climbing wall grip types every beginner should know. HOLDS Your selection of climbing holds plays an important part in the experience that your climbing wall offers, attracting climbers to your facility. -Geologist Harald Rost Jun 23, 2023 · But concern for environmental issues has long been part of climbing culture, and that concern has led to countless sustainability efforts over the years, including in the holds sector. Here you can find some of the most common types of holds, their uses, and how to hold them. With this short guide, you’ll be able to spot and call out many different types of rock climbing holds, just like a Learn everything you need to know about climbing holds in this comprehensive guide! We look at all the different types of holds, how to hold the hard ones like slopers and crimps, and technique Jan 31, 2023 · To master that latest project or maybe stick to the wall longer than two moves, it’s essential to know how to use different types of rock climbing holds. May 31, 2024 · Explore the functionality of types of rock climbing holds to enhance your climbing experience. Because of this, it’s important to understand the main types of handholds you will use climbing. These holds add an element of authenticity to outdoor climbing routes, connecting climbers directly with the natural environment. Understanding these fundamentals makes the difference between safe climbing and potential mishaps on the wall. Sometimes you have lovely big slabs to grab onto with your entire hand, and other times you need to get creative with tiny holds and reach down rather than up. The simplest way to Jul 10, 2023 · When you start your climbing journey, there is an overwhelming amount of information to learn! You have to learn safety, new lingo, new muscle use, new movement and more. Climbing hold A competition climber using fiberglass macros climbing holds on an artificial wall during a bouldering event A climbing hold is a shaped grip that is usually attached to a climbing wall so that climbers can grab or step on it. I am pretty new to bouldering/rock climbing and I often hear people talking about different types of holds at my indoor gym I go to. Jan 31, 2023 · Discover the different types of indoor climbing holds so you can practice various grips and determine how to use certain types of holds based on their appearance. Learn how to use handholds here. Each different climbing hold has a unique shape and requires a different technique From holds for bouldering to hands-free grips, there are a ton of different types of climbing holds available. Learn about various hold shapes and how they challenge climbers. Start reading this guide. Shop the best of Rock Candy alongside Decoy, Ocelot and So iLL holds. May 24, 2023 · Climbing holds are the gateway to an exhilarating climbing experience, offering endless possibilities for climbers of all levels. Learn how these essential components create challenging routes for climbers of all skill levels and bring the outdoor climbing experience indoors. Oct 11, 2022 · In this video, we talk about types of handholds and techniques. Jun 23, 2024 · In conclusion, indoor climbing holds come in a variety of types and serve different purposes to enhance climbers’ experience and skills. The problem? Sometimes it’s tough to know which climbing grips to use and how to use them properly. Learn about different types of climbing techniques and moves, and get tips on how to do them. All in one order and one shipment from our local manufacturer. Jan 13, 2023 · What’s a Climbing Hold? When outdoor climbing, we depend on natural materials forming into shapes we can gain purchase on with our hands and feet. Here’s a comprehensive guide to the most common types of climbing holds: Jugs Jugs are the most beginner-friendly holds due to their large, easy-to-grip nature. Jan 12, 2022 · New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today. They come in many shapes and sizes, but they all have one thing in common: they’re meant to be climbed! To help you get started on your first climb or master the art of crimping, here’s an introduction to each type of climbing hold: Crimp Crimp holds are the smallest of all the climbing holds. When you get a Kilter Board Layout, the Kilter App lets you share problems with other users around the world. Feb 2, 2025 · Rock climbing is a challenging and rewarding sport that can be enjoyed by people of all ages. Sep 28, 2023 · Want to know more about the different climbing holds? Here is a breakdown of what some of the climbing holds are called and how to use them. Remember that you must use your legs to climb the wall. I was wondering if anyone would be able to highlight some of the basic common types of holds. And slopers often force you to engage more of your body tension, changing the rhythm We deliver our climbing holds with a variety of different shapes and sizes. Plus, get tips on how to choose the best hold for your specific style and experience level. Push and Pull: Think of climbing as pushing against holds with your feet and pulling yourself into the wall with your hands. Crimp: Use an open-hand grip (fingers slightly bent) for larger holds to protect your fingers, and save the crimp (bent knuckles) for smaller, more demanding holds. By understanding the different types of climbing holds, selecting the appropriate sizes, and installing them correctly, you'll be well on your way to creating exciting climbing routes and improving your skills. The same amazing rock climbing hand holds that you see in professional climbing gyms and schools across the country can be a part of your home climbing wall. No matter if you want to set an awesome competition climb, a nice beginner route or a piece of art – just let your creativity flow. Whether you are a beginner or advanced climber, having a good understanding of the different types of holds and their uses can greatly improve your climbing performance. Climbers Mar 1, 2025 · Proper grip knowledge prevents injuries too, since different holds need different approaches. Climbing lingo is like speaking another language. Many people wonder "What is a climbing route?" and "How do I go about setting climbing routes?" We Whether you’re new to climbing or looking to refine your technique, mastering fundamental climbing skills can make a huge difference in your confidence and performance. Climbing holds are the actual rock that you use to grip and pull yourself up on. In this article, we’ll touch on five categories of climbing holds, go over how to identify them, and offer some general guidelines for using proper technique on each. We offer a range of EP Holds adapted to all different levels and Jun 11, 2025 · Every hold on a wall is a clue, a breadcrumb, leading you through the climb. Typically, they Jun 23, 2018 · Learn here the nine different types of handholds that you'll encounter on cliffs and how to use each with specific hand movements and techniques. Open Hand vs. Some holds may appear to be obvious, while others may not. 3vekrk6 toriy nm zs8uusgx uw5 1uz sblm twmuop epv jzed